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How to Get Diagnosed With ADHD To be diagnosed with ADHD, a person must show a variety of symptoms and they must cause impairment. Adults with ADHD will have difficulties in their relationships and at work. The first step in getting an assessment is to request one. Your doctor will ask you questions and consult with a different person, such as your spouse or sibling, to get their perspective. Request a Referral A visit to your family doctor (GP) or general practitioner for a referral is the fir