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How to Get Diagnosed With ADHD To be diagnosed with ADHD, several symptoms must be present and they must cause impairment. Adults with ADHD will have difficulties at work and in relationships. A medical evaluation is the first step. Your doctor will ask you questions and consult with a third party like your spouse or sibling, to learn their perspectives. Request a recommendation The first step is to ask your family doctor (GP) or general practitioner for a referral