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How to Get Diagnosed With ADHD To be diagnosed with ADHD the symptoms must be present, and they must cause impairment. Adults who have ADHD may have problems at work and with relationships. The first step in getting an assessment is to request one. Your doctor will ask you questions and also consult with someone else like your spouse or sibling, to get their perspective. Request a Referral The first step to get a diagnosis is asking your family doctor or general practitioner (GP) for a referral