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Tips for Managing ADHD Without Medication Articles are a great way to inform your audience, draw traffic to your website, and grow your business. How do you create an article that is successful? There are non-pharmacological treatment options for ADHD that can also help to alleviate symptoms. These treatments include cognitive behavioral therapy (CBT) and talk therapy, and support groups. 1. Exercise Many of the symptoms of ADHD in adults and children are caused by physical health issues includi
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