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Treatments For ADHD Adults suffering from ADHD struggle with relationships, self-esteem and ability to organize. They also have trouble staying focused and avoiding impulsive behavior. This can cause a lot of stress for them, and particularly their parents. There are options to treat ADHD without the use of medication. Psychotherapy and holistic methods like mindfulness practices, exercise, and sleep hygiene can assist adults with their symptoms. Behavioral therapy Behavioral therapy is
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