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Treating ADHD Without Medication Many people suffering from ADHD find it effective to treat their symptoms without medication. Combining therapy, behavior modification and natural remedies is often the best solution. Medications like methylphenidate increase certain brain chemicals that control attention and impulses. Nonstimulants, like atomoxetine or guanfacine, are available as well. Psychotherapy, exercise and good sleeping habits can all help. Some patients with ADHD also have coexisting conditions suc