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Mental Health Assessment - The First Step to Diagnosing a Mental Health Problem When people seek out mental health care, they may feel overwhelmed by their feelings. They may not know how they should manage their feelings. Luckily, loved ones can often recognize the signs of something wrong and help them take the next step. Assessment is the process by which therapists gather and analyze data to determine a client's needs. It can be informal or formal, standardized or non-standardized, self-report or therapist-ad