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Treating ADHD Without Medication An article is a term or phrase that alters or restricts a word. There are a variety of articles in the English language including indefinite and definite articles. Several therapies are available to treat ADHD without medication, such as psychotherapy as well as lifestyle changes and supplements. These treatments can help improve focus and reduce impulsive behaviors. Psychotherapy Psychotherapy, including cognitive behavioral therapy (CBT), can help individuals develop coping skills