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Finding a Mental Health Therapist Near Me It is essential to take care of your mental health as well as your physical wellbeing. Finding feel at ease with is essential to the success of your treatment. Begin your search by asking friends and family for recommendations, or using an online therapist directory. Look into standard counseling methods like cognitive behavioral therapy (CBT) and eye movement desensitization reprocessing. If you are suffering from specific symptoms or conditions such as P