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Finding a Mental Health Therapist Near Me Maintaining your mental health is equally important as taking care of your physical health. Finding a therapist with whom you feel at ease is vital to the success of treatment. Start your search by asking family and friends for recommendations, or consult an online directory of therapists. Look into standard counseling methods like cognitive behavior therapy (CBT) and eye movement desensitization reprocessing. Consider specialty therapies if you suffer from specif