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Treatments For ADHD Adults suffering from ADHD struggle with relationships, self-esteem and ability to organize. They also have a difficult time staying focused and avoiding impulsive behavior. This can be a source of stress for them and especially their parents. There are a variety of ways to manage ADHD naturally. Psychotherapy and holistic methods such as mindfulness, exercise, and sleep hygiene can help adults manage their symptoms. Behavioral therapy Behavioral therapy is a method to treat adults and c
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