https://zenwriting.net/burnjel....ly9/how-much-do-adhd
Managing ADHD Without Medication If you have ADHD, you may need assistance in managing your symptoms without medication. Treatments such as cognitive behavior therapy (CBT) and talk therapy and support groups can help you overcome problems like procrastination, and lack of focus. Exercise is another effective treatment. Researchers have discovered that even a few minutes' exercise can improve concentration. A healthy diet is also vital. Behavioral therapy Behavioral therapy is an effective method to treat sympt
Like
Comment
Share
