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Finding a Mental Health Therapist Near Me It is essential to take care of your mental health as well as your physical health. Finding a therapist who you are comfortable with is crucial to the success of treatment. Asking friends and family members for recommendations or looking online for therapists can help to get started. Explore the most common counseling methods such as cognitive behavioral therapy (CBT) and eye movement desensitization reprocessing. If you have specific symptoms or conditions, such as PTSD, depression or anxiety look into specialty tr
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