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In today's fast-paced world, achieving career success often seems to come at the expense of our mental health. The constant pressure to perform, meet deadlines, and navigate workplace dynamics can lead to stress, burnout, and a decline in overall well-being. However, it is possible to strive for professional excellence while also prioritizing mental wellness. Finding the right balance is key in cultivating both a thriving career and a healthy mind. Many people overlook their mental health in the pu