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Finding a Mental Health Therapist Near Me Caring for your mental health is equally important as taking care of your physical well-being. Finding a therapist with whom you feel at ease is essential to the success of treatment. Asking family and friends for recommendations or searching the internet for therapists can help to get started. Consider standard counseling techniques like cognitive behavioral therapy (CBT) and eye movement desensitization processing. If you have specific symptoms or conditions such as PTSD depression, anxiety or PTSD look into spec
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