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Mental Health Assessments A mental health assessment is a crucial tool to help people evaluate their mental health. There are many tools, from standardized to self-reports, that are used by professionals to help with this. A mental status exam is among the most common. It allows counselors and doctors to observe the client's appearance as well as their attitude and behavior. They can also observe their mood thoughts, emotions, and mood. Symptoms People who experience mental health issues typically experience changes in their thoughts, emotions and behavior.