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Best Equipment For Home Workout The ideal equipment for your home gym will depend on your goals, your budget, and your space. You may decide to invest a lot of money in a home gym that permits you to lift heavy weights however, these systems are expensive. You can get a great workout with more affordable gear such as stability balls and ab wheels that target core muscles that are vital for a functional and efficient movement. 1. FLYBIRD Adjustable Weight Bench A good weight bench can make a great add
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