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Gym Equipment For Beginners and Experts There are a variety of options when you're looking for gym equipment. Some are ideal for beginners, while others require advanced knowledge to operate properly. Some of the more common items include power racks, that are used to execute a variety of barbell exercises such as back squats and bench presses. There is also a plyometric squat box, which allows users to do a variety of explosive strength training exercises. 1. Ellip
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