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Treatments For ADHD Adults suffering from ADHD struggle with self-esteem, relationships, and organizational skills. They also have trouble staying focused and avoiding impulses. This can create a lot of stress in their lives, and especially for parents. There are, however, ways to cure ADHD without the use of medication. Adults can manage their symptoms using psychotherapy and holistic methods such as mindfulness practice and sleep hygiene exercise. Behavioral therapy Behavioral therapy is
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