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Home Gym Workout Equipment With a suspension training system, you can focus on muscles in your core and back, which are difficult to train using other equipment. They're also lightweight and travel-friendly. A multi-stack cable machine allows you to perform everything from lat pull-downs and flys to preacher curls. It has 33 height settings as well as a space-efficient design. 1. Convenience The initial cost of purchasing equipment for a home gym may give you sti
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