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Treating ADHD Without Medication Many people with ADHD have found it beneficial to treat their symptoms without medication. Combining psychotherapy, behavior change and natural remedies is often the best solution. Methylphenidate increases certain brain chemicals that regulate impulses and attention. Nonstimulants, such as guanfacine and atomoxetine are available as well. Exercise, psychotherapy and good sleeping habits can all be beneficial. Some peop