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Ear seeds are tiny seeds or beads placed on specific points of the ear to stimulate acupressure, a therapeutic technique rooted in traditional Chinese medicine. Often made from materials like vaccaria seeds or small metal pellets, ear seeds are secured with adhesive tape on the outer ear. They’re believed to help with various conditions, including stress, anxiety, pain relief, and insomnia. By pressing on the seeds, wearers apply pressure to nerve-rich areas that correspond with body functions. Ear seeds are non-invasive, accessible, and increasingly popular as a n