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Behavioral Therapy for ADHD Adults can benefit from a behavioral therapy for ADHD. It can also assist them to overcome academic challenges, relationship conflicts, and low self-esteem. Other strategies include learning productivity techniques as well as regular exercise and a better diet. Psychostimulants boost alertness by altering brain signals. Other medications include antidepressants as well as alpha agonists. These are able to increase the levels of norepinephrine. Medications ADHD can affect relationships financial management, relationships and even self-e