https://dev.to/lemming89berman..../use-these-tips-to-g
Are you surprised that people live good lives, even with back pain? If you suffer from severe back pain, this statement may come as a surprise for you. Put a towel behind your back. Your back pain might be caused, or at least exacerbated, by poor posture. If you find that you are sitting for long periods of time, try rolling up a towel. Place this behind the small of your back while you are sitting. It can improve posture and alleviate back pain. Maintain proper posture in order to prevent back pain. It is impor
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