Obesity is a major risk factor for heart disease, but it can be managed effectively with the right approach. To control obesity, focus on a balanced diet, regular exercise, and portion control. Stress management and adequate sleep are also important. Dr. Md. Farhan Shikoh, MBBS, MD (Medicine), DM (Cardiology), recognized as the Best Heart Specialist in Ranchi, offers expert guidance on managing heart health. For consultations, contact: 6200784486 or visit https://drfarhancardiologist.com/.
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