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Gym Equipment For Legs There are many different equipment available at the gym that aid in strengthening the legs. This could include an exercise that concentrates on the quads based on the position of your feet placed and an abductor machine for your hips which targets the thighs' outer edges. If you're a beginner, these can be intimidating pieces of equipment. But don't fret, they're very simple to use. Leg Press The leg press is a staple piece of gym equipment that helps build the muscles of the lower body that are
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