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Exercise Equipment to Give Your Whole Body a Workout If you've been to a professional gym you will have seen exercise equipment which allows you to exercise your entire body. It is available in a variety of expensive professional equipment, heavy-duty, and powerful to more compact, do-it-all machines that you can put to use at home. Whatever equipment you choose to use, make sure you "bake-in" progression and regression to help your students or clients improve their fitness. Keep in mind that even the finest equipment can only yield resul
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