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https://www.selleckchem.com/pr....oducts/ins018-055-is
Poisson regression with robust error variance was used to calculate prevalence ratios of (PR) across weekly muscle-strengthening exercise frequency (None [reference]; 1, 2, 3-4 and ≥ 5 times/week), adjusting for potential confounders (e.g. age, sex, socioeconomic status, self-rated health, smoking, alcohol, aerobic physical activity). Compared with those reporting none, any muscle-strengthening exercise was associated with a reduced prevalence of 'poor' (PR range 0.77-0.83) and 'very poor' (PR range 0.57-0.7 quality slee