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Why Buy a Static Bike For Sale? How to Use a Bike That is Static In contrast to elliptical machines stationary bikes do not have moving handles to keep your core active. Depending on can use the bike to lose weight by cycling at a moderate pace and adjusting the resistance levels, or you can use the bike to perform HIIT (high-intensity interval training) exercises to burn off more calories and test your heart and lungs. Some of our Technogym workout bikes come with entertainment capabilities that