http://nutris.net/members/shap....ecap30/activity/2167
ADHD Without Medication Many people with adhd experience good results in managing their symptoms with no medication. Treatment options include sleeping habits, exercise, diet adjustments, and supplements. New therapies like TMS can also help [1]. Therapists can teach coping strategies and provide assistance for emotional regulation. They can help someone recognize and modify self-talk that can lead to inattention, poor planning and the tendency to be impulsive. Non-Medical Therapies There are many ways to reduce ADHD symptoms witho
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