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A Stationary Bicycle Provides a Low-Intensity Aerobic Workout Exercise bikes, also known as stationary bikes, provide an easy and low-impact workout. This equipment is popular with people who are seeking a cardiovascular workout or those taking part in physical therapy, for example knee rehabilitation. of cardio exercise can help you burn calories and build muscles. The muscles that you train on stationary bikes will differ according to the type of workout it is. Aerobic Exercise If you like ri
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