https://pinpvc5.bravejournal.n....et/the-reasons-to-wo
Dealing With ADHD Without Medication Non-medicated treatments can be beneficial in managing symptoms for a lot of people suffering from ADHD. These include counseling, lifestyle adjustments, and relaxation techniques. A common method of treatment is cognitive behavioral therapy (CBT). CBT helps people change negative thought patterns such as "all-or-nothing" thinking. 1. Concentrate on your strengths Many people suffering from ADHD live their lives without adequate treatment or assistance. This
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