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Strengthen Your Body With Stationary Bikes Exercise Bikes Exercise bikes are effective and versatile, delivering an exercise that is low-impact and can strengthen many muscles. Exercise bikes are great for those looking to increase their fitness levels without the risk of road hazards like inattentive driving or unsafe conditions. The gluteal, quads and hamstring muscles are targeted by pedaling on a stationary bicycle. This exercise can help tone and strengthen your leg muscles w
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