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Gym Equipment For Legs There are a variety of machines at the gym that can help strengthen the legs. can utilize the leg press to work the quads, depending on the position of your feet placed, or a hip-abductor machine to target the outer thighs. If you're new to the field, these can be a bit intimidating piece of equipment. But don't fret, they're extremely simple to use. Leg Press Leg presses are an essential
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