https://www.tumblr.com/subwayl....ink076/7672215345668
Cycling is a Great Workout For the Legs, Core, and Arms Cycling is a great exercise for your legs, arms, and the core. It can be done on the stationary bike or in a group class. It can be as casual or intense as you want it to be. You can also ride a recumbent bike. It has a larger and more comfortable seat that is less stressful on your arms and back. This is an excellent choice for beginners as well as those suffering from back issues. Low impact Cycling is an excellent exercise t
Like
Comment
Share
