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Gym Equipment For Legs There are a myriad of equipment available at the gym that will help you strengthen your legs. You can utilize the leg press to work the quads, based on how your feet are placed or a hip-abductor device to focus on the outer thighs. If you're a beginner, these can be a bit intimidating pieces of equipment. But don't be worried, they're super easy to use. Leg Press The leg press is