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Natural ADHD Medication Alternatives These holistic methods are often efficient when paired with more conventional therapies, such as talking therapy or medication. include supplementation with vitamins and minerals along with herbal medicine and a healthy diet. Gingko biloba and ginseng have been proven to reduce symptoms of ADHD in both adults and children. Gingko can improve attention and decrease hyperactivity by inhibiting dopamine, norepinephrine, and serotonin reuptake. Herbs Certain herbs, like Ginkgo
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