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Natural ADHD Medication Alternatives These holistic methods are often efficient when they are combined with traditional therapies, such as medication or talk therapy. These techniques include vitamin and mineral supplementation as well as herbal medicine and a healthy diet. Gingko biloba and ginseng have been shown to alleviate symptoms of ADHD in both adults and children. Gingko can help improve the concentration of children and decrease hyperactivity by inhibiting dopamine, norepinephrine and serotonin reuptak