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Clean the actual house: In this practical behavioral exercise, these items clean out those things around the house, office, car, a few other area provides fed for a addiction. Address and telephone logs (written or electronic) are different types. You may be holding onto phone amount of past users or enablers. Or, might find tell yourself, "I'll sustain these contacts so I will reach out and help them when I'm better." To put it succinctly that you need to clean the slate. In this exercise may clean your old phone numbers, contacts, and every other