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https://ai-db.science/wiki/7_T....hings_About_ADHD_Anx
ADHD Without Medication Many people with adhd have success managing their symptoms without medication. Treatment options include sleep hygiene, exercise diet, lifestyle changes, and supplementation. TMS is a more recent treatment, could be helpful [1]. Therapists can assist with emotional regulation and teach coping techniques. They can assist a person identify and change self-talk that causes distraction or poor planning, as well as impulsivity. Non-Medical Therapies There are many wa