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How to Recognize Extreme ADHD Symptoms People with ADHD are often misunderstood and feel that they aren't recognized as being supported. This can cause them to believe that their issues are due to mental illnesses like anxiety or depression. The signs of ADHD in adults can range from mild to severe, and can change as time passes. Certain symptoms may affect one aspect of their lives while others affect a person's overall performance. 1. You're always moving For those w