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How to Prepare for Rating Scales were designed to screen out symptoms that could indicate the presence of the disorder. Self-reporting forms for ADHD are usually supported by a clinical examination carried out by a mental health professional. While self-assessments may help, they cannot give a firm diagnosis. Consult your primary care physician to refer you to an adult ADHD specialist. What is ADHD? If you've noticed you cannot stop moving, have trouble sitting still or havi