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Listen to your body. Some women will find that they need more sleep when they are pregnant, and others will find that some foods no longer agree with them. Don't push your body to do something it clearly does not want to do. Being able to listen to what you need will help your pregnancy go a lot smoother. Exercising when you are pregnant is a wonderful choice to make. You want to start out early in your pregnancy, and remain consistent. This will help you lower your risk of a miscarriage, and can also help shorten h