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Adult ADHD Symptoms Test There are ADHD rating scales that you can access online, however only a licensed health care professional can do an official ADHD evaluation. They'll ask questions about your daily life and will also utilize other tools, like a checklist or questionnaire. To get a diagnosis of adult ADHD, you need at least six established symptoms in each of the two core categories -- inattention and hyperactivity/impulsivity. These symptoms must be present from childhood. Signs an