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ADHD Symptoms in Adults Quiz Many adults use online ADHD self-tests and rating scales to determine of whether they might have symptoms. These ratings are helpful, but a doctor should examine an adult to determine if they have ADHD. These quizzes require you to rate your self on the frequency you experience specific ADHD symptoms. They can help you decide whether you should talk to a mental health professional. Inattentiveness Inattention ADHD symptoms include forgetfulness, a propensity to lose track of time or activity and difficulty in focus on work tasks o