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How to Treat Adult ADHD Treatment for adult ADHD is a mixture of. In , counseling is utilized alongside medication to improve functional behavior patterns. Counseling can include cognitive behavioral therapy that gives patients the ability to manage their behavior and emotions as well as different strategies. Behavioral Therapy Behavioral therapy teaches patients to recognize and modify self-destructive behavior. It is usually short-term and focuses on quantifiable behavior, like improving sleep patterns or decreasing panic attacks. It is a