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Natural ADD Treatment Many people suffering from ADD believe that medication is the only method to cure their condition. However, stimulant medications are not without risk and are not effective for everyone. There are several natural ways to lessen the symptoms of ADD, including inattention, lack of focus and procrastination. Exercise can increase blood flow to the brain and supplements like omega-3 fats and tyrosine may aid in focusing. 6. Take Taking tyrosine supplements helps