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ADHD and Adults Symptoms Consult your doctor if you think you might have ADHD. They can conduct an assessment, including looking at your behavior and the issues it causes at work as well as in relationships. They may refer you to an expert in mental health to conduct a further assessment. Your counselor can help you identify your issues and help you establish healthy habits. 1. Inattentiveness If you suffer from inattention ADHD and adults, it may be difficult to follow directions or tasks
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