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The Benefits of Movement Screening at Sheddon’s Oakville and Burlington physio clinics Injury prevention, Performance, Preparation Movement Screening is a powerful tool that can change the way we approach injury prevention, sports performance, and overall well-being. Movement Screening is used to identify limitations, weaknesses, and imbalances in an individual’s movement patterns and physical capabilities. By assessing how your body moves and functions, you gain valuable insights into areas that may need attention, thereby reducing the risk of injuries, e