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What is ADHD Symptoms in Adults? Adults who have not been diagnosed with ADHD typically experience a variety of emotions. They might feel a sense of relief getting diagnosed, anger at being called lazy or irresponsible and regret over the impact ADHD has had on their life. Many strategies can be employed to help people with ADHD manage symptoms. For example, getting enough sleep and exercising regularly can help reduce anxiety. 1. You Can't Focus ADHD can make it difficul
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